June 3, 2014

Exercise & Bras.

I've been making a few incremental changes in my life lately. Most of them are small things, like quitting drinking, spending time with loved ones, and brushing my teeth before bed. But they also include exercise. I am smart.

So today I'm going to talk to you about exercise and bras (my favourite fashion item). Have a look at the animated GIF here:

When I go running I wear a regular bra with a sports bra on top. Even so, I noticed that when I run around the park my bra straps fall down. I have to interrupt my rhythm to push them back up but they just fall down again. This is so frikkin' annoying it makes me want to give up! The health benefits of exercise are surely outweighed by the stress of having to return those dumb bra straps to my shoulders over and over. Right?


Anyways I was thinking, maybe I could do some kind of exercise that builds up my shoulder muscles. The muscle bulges would keep my bra straps from falling down again.

OK geniuses, what kind of exercise do I need to do to achieve this goal?


Sometimes I do a mini-workout first thing in the morning. It can be tempting to roll out of bed and do jumping jacks in my pyjamas before I'm completely awake.


It never occurred to me that my un-tethered gazongas might render me unconscious with their wild swinging.

Jumping-jack TKO.

It was a big mistake and I won't be doing that again.


Next time I'll just put my bra on, on top of my jammies.

Exercise is good for you!